Tag Archives: Happy New Year

Happy New Year 2018!

This is the last day of 2017 and in a few hours we all will be celebrating New Year’s Eve πŸ™‚

If I look back at 2017, globally it has been a good year for me and my family: we had some challenging times, especially our children, but it ended well with hard work and … a bit of luck πŸ™‚

Other moments were sad but that’s life πŸ™

All in all, I am happy and even proud of what we did in 2017 and I just wish the same for 2018.

You know that New Year’s resolutions are important. Have a look at this nice video, posted a few years ago: people who pick New Year’s as their time of change were 10 times more successful. Or to be specific, those who decide to change at another time have only a 4% success rate after 6 months, compared to 46% for those who made their commitment at New Year’s.
And you don’t need super powers to succeed: it’s more based on small goals and small wins, facilitation, self-monitoring and minimizing temptation. One sentence that I like a lot: use your high willpower moments to prepare for your low willpower moments.

What about you? I hope that 2017 has been a good year for you, with a better health, more energy and less weight.

In all cases, please take a moment and think about what really matters for you and your loved ones. It’s the right time to think about what you can improve in 2018.
I know it from experience: it is so easy to set goals and so hard to achieve them.
Because it’s about change. And change comes only with action.

If you are trying to lose weight, I hope that my posts helped you in some way.

My main focus in 2017 has been on a crucial topic: metabolism.

First with theoretical knowledge:

And then giving you keys for actions:

I hope you enjoyed it and be sure I’ll do my best to help you in the New Year πŸ™‚

Happy New Year 2018!

That’s it for 2017, now time to wish you Health, Peace, Love and Happiness in 2018!

Happy New Year 2018 from EphedrineWhereToBuy.com








-Mike Budd

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Happy New Year 2016!

Happy New Year!








Happy New Year 2016!

A few hours before the New Year, I’d like to share a few things with you πŸ™‚

First, congrats to all of you who tried to lose weight and improve their health in 2015. From our exchanges, I see a lot of success and I’m really, truly happy for you πŸ™‚

For those of you who have tried but did not reach their goal, well, I know exactly how you feel πŸ˜‰
because I am in the same group…

I know how hard it is. Don’t believe these people who try to sell you miracle products online. You know, the type of ad you click that sends you to a selling page: “eat what you want and be a 24/7 fat burning machine!”. I try to stay polite πŸ˜‰

I’ve been in touch with many of you and I see again and again that each “case” is different. Some of you have tried to lose weight through nutrition, or through exercising, or both.
Many have tried ephedrine or ephedra alkaloids for the first time with good results.
And I think I have been the only one to try to burn fat through hard runs and a smart diet πŸ˜‰ and without the support of ephedrine!
In 2 words: it didn’t work πŸ™

Anyway, I really wanted to test it and now it’s done.
I had no results and now I’m stuck with a hip pain. I can’t run for the moment but anyway it’s the festive season so it’s ok.
The problem will be in a few weeks: I will probably end up with some more pounds than before my brilliant idea…
I have planned to see a doctor in January to try to fix this issue, at least the pain!

Amazing results, as you can see πŸ˜‰
But I don’t regret it. I remember that I had some results in the beginning: the same weight but more muscles and less fat, as explained in this post. It’s really bad luck: it would have been a different story without these injuries.

So, it’s not time yet for New Year Resolutions but I know for sure that I can’t keep this running program in 2016.
As soon as the hip issue is fixed, I will start an EC stack. As many of you did this year πŸ™‚

That’s it for the last post of the year.

I wish you a very good time with your family and friends, a great New Year’s Eve and a wonderful 2016 πŸ™‚

Take care,

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