EC Stack with 8mg ephedrine per tab, safe dosage

As told in our post coming soon, here is a day per day dosage of EC stack for “beginners”. All dosages in milligrams (mg) based on 8 mg of ephedrine per tab. For instance: in the 3 columns “Ephedrine/Caffeine”, “16 / 200″ means 2 tabs of ephedrine 8 mg and  1 tab of caffeine 200 mg (caffeine is usually sold in 200 mg per tab, for 100 mg take half a tab). The last column “total per day” is just for information, it is the total quantity of ephedrine when adding the 3 servings, to show you that you remain below the safe limit.

Please read carefully all safety information below this table before starting!

MorningNoonMid afternoonTotal per day
Dosage
in mg
Ephedrine / CaffeineEphedrine / CaffeineEphedrine / CaffeineEphedrine / Caffeine
Week 1
Day 1
8 / 1000 / 00 / 08 / 100
Week 1
Day 2
8 / 1008 / 1008 / 10024 / 300
Week 1
Day 3
8 / 1008 / 1008 / 10024 / 300
Week 1
Day 4
16 / 2008 / 1008 / 10032 / 400
Week 1
Day 5
16 / 2008 / 1008 / 10032 / 400
Week 1
Day 6
16 / 2008 / 1008 / 10032 / 400
Week 1
Day 7
16 / 2008 / 1008 / 10032 / 400
Week 2
Day 8
16 / 20016 / 2008 / 10040 / 500
Week 2
Day 9
16 / 20016 / 2008 / 10040 / 500
Week 2
Day 10
16 / 20016 / 2008 / 10040 / 500
Week 2
Day 11
16 / 20016 / 2008 / 10040 / 500
Week 2
Day 12
16 / 20016 / 2008 / 10040 / 500
Week 2
Day 13
16 / 20016 / 2008 / 10040 / 500
Week 2
Day 14
16 / 20016 / 2008 / 10040 / 500
Week 3
Day 15
16 / 20016 / 20016 / 20048 / 600
Week 3
Day 16
16 / 20016 / 20016 / 20048 / 600
Week 3
Day 17
16 / 20016 / 20016 / 20048 / 600
Week 3
Day 18
16 / 20016 / 20016 / 20048 / 600
Week 3
Day 19
16 / 20016 / 20016 / 20048 / 600
Week 3
Day 20
16 / 20016 / 20016 / 20048 / 600
Week 3
Day 21
16 / 20016 / 20016 / 20048 / 600
Week 4 to 6
= week 3
16 / 20016 / 20016 / 20048 / 600

OK, now the safety information

First, our purpose is just to inform you, as you can see in our disclaimer. We assume no responsibility or liability for any consequences (direct or indirect) of decisions made by any third parties to follow this program or any adaptation of this program. If you decide to go for an EC stack, it is your decision, not ours.

Important! You must read these pages before considering an EC stack: safety information about EC stacks and side effects and contraindications of ephedrine. We can’t stress enough on the fact that you have to read these pages, and we will even repeat the main points here, on the same page:

  • No ephedrine under 18 years
  • No ephedrine before/during pregnancy or breastfeeding
  • No ephedrine if you have any other medication. If you stick to that rule, you will be sure to avoid all contraindications. Especially no asthma treatment at the same time.
  • No heat! Avoid warm places.
  • No high cardio training, no HIIT (High Intensity Interval training)
  • Do not exceed this dosage if you never had an EC stack. That’s exactly the goal of this page: the right dosage for the 8mg ephedrine you have purchased.
  • No more than 6 weeks in a row (beginners).
  • No extra coffee, tea or cola. Drink a lot of water instead.
  • Check your blood pressure: fast heart rate and slight jitters are frequent but stop immediately if you feel dizzy, nauseous, if your heart beats become irregular (your body knows when something is going wrong).
  • If you eat too much you might throw up, reduce your meals, increase their number (only if needed, stay at your BMR needs (Basal Metabolic Rate), check online for “BMR calculator”).
  • Last dose at least 6 hours before going to bed.

That’s it, if you follow these rules you are on the safe side.

And in case of doubt, drop us an email.

UPDATE

At popular demand, here is the same day per day dosage but in tabs this time: in the 3 columns “Ephedrine/Caffeine”, “2 / 1″ means 2 tabs of ephedrine 8 mg and  1 tab of caffeine 200 mg. The last column, total per day, is only for information, for instance to know how many tabs you need for this EC stack: in total for these 6 weeks you will need 226 tabs of ephedrine 8 mg and 113 tabs of caffeine 200mg.

MorningNoonMid afternoonTotal per day
Dosage
in tabs
Ephedrine / CaffeineEphedrine / CaffeineEphedrine / CaffeineEphedrine / Caffeine
Week 1
Day 1
1 / 0,50 / 00 / 01 / 0,5
Week 1
Day 2
1 / 0,51 / 0,51 / 0,53 / 1,5
Week 1
Day 3
1 / 0,51 / 0,51 / 0,53 / 1,5
Week 1
Day 4
2 / 11 / 0,51 / 0,54 / 2
Week 1
Day 5
2 / 11 / 0,51 / 0,54 / 2
Week 1
Day 6
2 / 11 / 0,51 / 0,54 / 2
Week 1
Day 7
2 / 11 / 0,51 / 0,54 / 2
Week 2
Day 8
2 / 12 / 11 / 0,55 / 2,5
Week 2
Day 9
2 / 12 / 11 / 0,55 / 2,5
Week 2
Day 10
2 / 12 / 11 / 0,55 / 2,5
Week 2
Day 11
2 / 12 / 11 / 0,55 / 2,5
Week 2
Day 12
2 / 12 / 11 / 0,55 / 2,5
Week 2
Day 13
2 / 12 / 11 / 0,55 / 2,5
Week 2
Day 14
2 / 12 / 11 / 0,55 / 2,5
Week 3
Day 15
2 / 12 / 12 / 16 / 3
Week 3
Day 16
2 / 12 / 12 / 16 / 3
Week 3
Day 17
2 / 12 / 12 / 16 / 3
Week 3
Day 18
2 / 12 / 12 / 16 / 3
Week 3
Day 19
2 / 12 / 12 / 16 / 3
Week 3
Day 20
2 / 12 / 12 / 16 / 3
Week 3
Day 21
2 / 12 / 12 / 16 / 3
Week 4 to 6
= week 3
2 / 12 / 12 / 16 / 3

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Mike Budd

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