Happy New Year 2016!
A few hours before the New Year, I’d like to share a few things with you 🙂
First, congrats to all of you who tried to lose weight and improve their health in 2015. From our exchanges, I see a lot of success and I’m really, truly happy for you 🙂
For those of you who have tried but did not reach their goal, well, I know exactly how you feel 😉
because I am in the same group…
I know how hard it is. Don’t believe these people who try to sell you miracle products online. You know, the type of ad you click that sends you to a selling page: “eat what you want and be a 24/7 fat burning machine!”. I try to stay polite 😉
I’ve been in touch with many of you and I see again and again that each “case” is different. Some of you have tried to lose weight through nutrition, or through exercising, or both.
Many have tried ephedrine or ephedra alkaloids for the first time with good results.
And I think I have been the only one to try to burn fat through hard runs and a smart diet 😉 and without the support of ephedrine!
In 2 words: it didn’t work 🙁
Anyway, I really wanted to test it and now it’s done.
I had no results and now I’m stuck with a hip pain. I can’t run for the moment but anyway it’s the festive season so it’s ok.
The problem will be in a few weeks: I will probably end up with some more pounds than before my brilliant idea…
I have planned to see a doctor in January to try to fix this issue, at least the pain!
Amazing results, as you can see 😉
But I don’t regret it. I remember that I had some results in the beginning: the same weight but more muscles and less fat, as explained in this post. It’s really bad luck: it would have been a different story without these injuries.
So, it’s not time yet for New Year Resolutions but I know for sure that I can’t keep this running program in 2016.
As soon as the hip issue is fixed, I will start an EC stack. As many of you did this year 🙂
That’s it for the last post of the year.
I wish you a very good time with your family and friends, a great New Year’s Eve and a wonderful 2016 🙂