Monthly Archives: February 2012

Weight Loss Psychology Articles


Recently – another dinner 😉 – we had the chance to meet two psychoanalysts: of course we discussed our favorite topic, weight loss, and of course I asked them if they would be kind enough to support the Health Dream Team by writing a few articles on topics they consider as very important for weight loss: motivation, mindset, self-confidence, resilience etc…
Based on their availability I will organize the work sessions and we will publish these articles as soon as possible – knowing the importance of psychological factors in weight loss success or failure, I am sure that it will be very helpful.

Mike Budd